Our birth preparation classes help you to gain a deeper understanding of your anatomy, the physiology of birth and how to stay connected to your baby during the whole process.

• Your partner’s role will be enhanced as they are taught cues, support techniques and a deep understanding of the stages of labour.

• Different positions for labour and birth as well as relaxation techniques are taught.

• Understand hospital policies and procedures, what to expect at a home birth, the pros and cons of medical intervention, what induction, c-sections, assisted deliveries and postpartum care look like.

This class also includes a full breastfeeding class as well as a postpartum visit (primarily focused on breastfeeding support).

This class is ideally taken between the 24th and the 30th week of pregnancy.

Cost is $200. Email Carol to register at kilty67@sympatico.ca

Classes are taught in NW London. Address will be provided at time of registration.